Bartłomiej Leśniak v15:00/r...24 SkiErg
11,678
Meters
50:30.0
Time
2:09.7
Pace
740
Calories
150
Heart Rate
| Rest Distance | 2,242 |
|---|---|
| Rest Time | 15:15.0 |
| Overall Distance | 13,920 |
| Overall Time | 1:05:45.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 47 |
| Stroke Count | 2421 |
| Drag Factor | 100 |
October 02, 2026 08:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:30.0 | 11,678 | 2:09.7 | 160 | 879 | 47 | 150 | |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 796 | 44 | 125 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 56 | 138 | |
| r: 0:45 | 137 | ||||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 60 | 141 | |
| r: 0:45 | 117 | ||||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1680 | 64 | 148 | |
| r: 0:45 | 111 | ||||||
| 5:00.0 | 991 | 2:31.3 | 101 | 672 | 40 | 120 | |
| 3:00.0 | 822 | 1:49.4 | 267 | 1200 | 57 | 158 | |
| r: 0:45 | 106 | ||||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 60 | 147 | |
| r: 0:15 | 39 | ||||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 62 | 154 | |
| r: 0:15 | 42 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 62 | 157 | |
| r: 0:15 | 41 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 62 | 158 | |
| r: 0:15 | 40 | ||||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 62 | 159 | |
| r: 0:15 | 30 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 60 | 158 | |
| r: 0:15 | 42 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 62 | 158 | |
| r: 0:15 | 38 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 58 | 156 | |
| r: 4:00 | 600 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 58 | 162 | |
| r: 0:45 | 82 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 56 | 150 | |
| r: 0:15 | 39 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 56 | 154 | |
| r: 0:15 | 35 | ||||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 56 | 153 | |
| r: 0:15 | 36 | ||||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 56 | 154 | |
| r: 0:15 | 37 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 58 | 154 | |
| r: 0:15 | 27 | ||||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 58 | 157 | |
| r: 0:15 | 22 | ||||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 60 | 157 | |
| r: 0:15 | 34 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 62 | 159 | |
| r: 4:00 | 587 | ||||||
| 15:00.0 | 3,045 | 2:27.7 | 108 | 672 | 43 | 124 | |
| r2,242 |
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Workout Graph
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