Bartłomiej Leśniak v20:00/r...4 SkiErg
15,849
Meters
1:10:00.0
Time
2:12.5
Pace
968
Calories
| Rest Distance | 500 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,349 |
| Overall Time | 1:16:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 46 |
| Stroke Count | 3227 |
| Drag Factor | 96 |
November 10, 2026 13:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,849 | 2:12.5 | 150 | 829 | 46 | |
| 20:00.0 | 4,274 | 2:20.3 | 127 | 738 | 45 | |
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 48 | |
| r: 3:00 | 191 | |||||
| 20:00.0 | 4,803 | 2:04.9 | 180 | 918 | 47 | |
| r: 3:00 | 309 | |||||
| 10:00.0 | 1,891 | 2:38.6 | 88 | 600 | 44 | |
| r500 |
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Workout Graph
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