Lionel CHARLES 10:15 row
1,556
Meters
10:15.1
Time
3:17.6
Pace
78
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 88 |
April 15, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.1 | 1,556 | 3:17.6 | 45 | 456 | 78 | 25 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 |
| 10:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 27 |
| 10:15.1 | 41 | 3:04.1 | 56 | 476 | 2 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.