Lionel CHARLES v5:00/r...5 row
6,041
Meters
35:00.0
Time
2:53.8
Pace
311
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,041 |
| Overall Time | 35:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 117 |
June 10, 2026 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,041 | 2:53.8 | 67 | 533 | 21 | 112 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 18 | 97 |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 546 | 22 | 112 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 25 | 129 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 540 | 23 | 119 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 19 | 105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.