lloyd john 1:00:06 row
12,725
Meters
1:00:06.6
Time
2:21.7
Pace
735
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 218 |
May 01, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,725 | 2:21.7 | 123 | 733 | 735 | 30 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 30 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 31 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 30 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 31 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 29 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 30 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 30 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 31 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 30 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 30 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 30 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 31 |
| 1:00:06.6 | 11 | 5:00.0 | 13 | 545 | 1 | 0 |
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