lloyd john 1:00:07 row
12,121
Meters
1:00:07.1
Time
2:28.7
Pace
676
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1795 |
| Drag Factor | 214 |
May 13, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,121 | 2:28.7 | 106 | 674 | 676 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 31 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 31 |
| 25:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 28 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 30 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 29 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 31 |
| 50:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 30 |
| 55:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 29 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 30 |
| 1:00:07.1 | 2 | 29:35.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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