lloyd john 1:00:06 row
12,227
Meters
1:00:06.1
Time
2:27.4
Pace
685
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1716 |
| Drag Factor | 176 |
May 20, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,227 | 2:27.4 | 109 | 683 | 685 | 28 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 29 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 28 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 28 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 35:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 28 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 29 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 28 |
| 55:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 28 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 30 |
| 1:00:06.1 | 2 | 25:25.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.