Pavel Jinek 10000m row
10,000
Meters
43:30.0
Time
2:10.5
Pace
621
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 127 |
May 15, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:30.0 | 10,000 | 2:10.5 | 157 | 856 | 621 | 20 | 151 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 20 | 124 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 20 | 132 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 844 | 61 | 19 | 137 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 824 | 60 | 19 | 139 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 822 | 60 | 20 | 150 |
| 3:42.2 | 6,000 | 1:51.1 | 255 | 1166 | 72 | 24 | 174 |
| 3:37.0 | 7,000 | 1:48.5 | 274 | 1227 | 74 | 25 | 178 |
| 5:20.0 | 8,000 | 2:40.0 | 85 | 630 | 56 | 18 | 155 |
| 4:35.9 | 9,000 | 2:17.9 | 133 | 756 | 58 | 19 | 158 |
| 4:27.7 | 10,000 | 2:13.8 | 146 | 793 | 59 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.