Pavel Jinek 30:00 row
7,819
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 139 |
June 14, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,819 | 1:55.1 | 230 | 1086 | 543 | 22 | 165 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 21 | 145 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 21 | 157 |
| 18:00.0 | 1,577 | 1:54.1 | 235 | 1100 | 110 | 23 | 168 |
| 24:00.0 | 1,580 | 1:53.9 | 237 | 1110 | 111 | 24 | 175 |
| 30:00.0 | 1,613 | 1:51.5 | 252 | 1170 | 117 | 25 | 181 |
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Workout Graph
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