Pavel Jinek 500m row

500

Meters

1:23.5

Time

1:23.5

Pace

52

Calories

Average Watts601
Calories Per Hour2241
Stroke Rate40
Stroke Count57
Drag Factor176

July 09, 2026 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23.5 500 1:23.5 601 2241 52 40
0:16.3 100 1:21.5 647 2429 11 40
0:16.1 200 1:20.5 671 2459 11 41
0:16.3 300 1:21.5 647 2429 11 44
0:16.8 400 1:24.0 591 2142 10 39
0:18.0 500 1:30.0 480 1800 9 40

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Workout Graph

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