Pavel Jinek 30:00 row
7,675
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 136 |
July 24, 2026 11:19:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,675 | 1:57.2 | 217 | 1042 | 521 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 23 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 24 |
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Workout Graph
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