Pavel Jinek 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
68
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 135 |
July 25, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 20 | 166 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 | 156 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 | 166 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 20 | 169 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 | 174 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.