Pavel Jinek 40:00 row
9,200
Meters
40:00.0
Time
2:10.4
Pace
559
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 119 |
August 07, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,200 | 2:10.4 | 158 | 838 | 559 | 18 | 131 |
| 8:00.0 | 1,835 | 2:10.7 | 156 | 832 | 111 | 18 | 120 |
| 16:00.0 | 1,837 | 2:10.6 | 157 | 840 | 112 | 18 | 127 |
| 24:00.0 | 1,843 | 2:10.2 | 158 | 840 | 112 | 18 | 133 |
| 32:00.0 | 1,842 | 2:10.2 | 158 | 840 | 112 | 18 | 138 |
| 40:00.0 | 1,844 | 2:10.1 | 159 | 840 | 112 | 19 | 138 |
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Workout Graph
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