Pavel Jinek 40:00 row
9,019
Meters
40:00.0
Time
2:13.0
Pace
540
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 119 |
August 17, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,019 | 2:13.0 | 149 | 810 | 540 | 18 | 128 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 802 | 107 | 18 | 120 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 810 | 108 | 18 | 123 |
| 24:00.0 | 1,812 | 2:12.4 | 151 | 817 | 109 | 18 | 131 |
| 32:00.0 | 1,805 | 2:12.9 | 149 | 810 | 108 | 18 | 133 |
| 40:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 18 | 134 |
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Workout Graph
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