Pavel Jinek 3x1000m/4:00r row
3,000
Meters
10:12.7
Time
1:42.1
Pace
243
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 22:12.7 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 122 |
August 19, 2026 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 3,000 | 1:42.1 | 329 | 1427 | 28 | |
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1398 | 27 | |
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1426 | 29 | |
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1459 | 30 | |
| r61 |
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Workout Graph
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