Pavel Jinek v20:00/r...5 row
11,980
Meters
50:00.0
Time
2:05.2
Pace
769
Calories
| Rest Distance | 1,141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,121 |
| Overall Time | 56:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 113 |
September 09, 2026 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,980 | 2:05.2 | 178 | 922 | 21 | |
| 20:00.0 | 4,545 | 2:12.0 | 152 | 825 | 20 | |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 | |
| r: 2:00 | 413 | |||||
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 25 | |
| r: 2:00 | 402 | |||||
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 27 | |
| r: 2:00 | 326 | |||||
| 15:00.0 | 3,454 | 2:10.2 | 158 | 844 | 21 | |
| r1,141 |
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Workout Graph
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