Pavel Jinek 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 121 |
September 20, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 822 | 137 | 20 | 124 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 115 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 115 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 126 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 20 | 124 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 | 144 |
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Workout Graph
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