Pavel Jinek v500m/1:00r...4 row
2,000
Meters
6:42.7
Time
1:40.6
Pace
164
Calories
175
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,095 |
| Overall Time | 10:42.7 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 29 |
| Stroke Count | 197 |
| Drag Factor | 139 |
September 20, 2026 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:42.7 | 2,000 | 1:40.6 | 343 | 1466 | 29 | 175 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 29 | 164 | |
| r: 1:00 | 23 | ||||||
| 1:42.1 | 500 | 1:42.1 | 329 | 1410 | 28 | 172 | |
| r: 1:00 | 23 | ||||||
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 29 | 179 | |
| r: 1:00 | 25 | ||||||
| 1:36.2 | 500 | 1:36.2 | 393 | 1646 | 32 | 185 | |
| r: 1:00 | 24 | ||||||
| r95 |
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Workout Graph
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