Pavel Jinek 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 119 |
September 20, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 750 | 125 | 21 | 147 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 144 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 | 150 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 153 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 21 | 145 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 143 |
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Workout Graph
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