Pavel Jinek 40:00 row
9,582
Meters
40:00.0
Time
2:05.2
Pace
606
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 127 |
September 22, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,582 | 2:05.2 | 178 | 909 | 606 | 21 | 153 |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 907 | 121 | 21 | 138 |
| 16:00.0 | 1,919 | 2:05.0 | 179 | 915 | 122 | 21 | 145 |
| 24:00.0 | 1,917 | 2:05.1 | 178 | 907 | 121 | 22 | 157 |
| 32:00.0 | 1,917 | 2:05.1 | 178 | 907 | 121 | 22 | 161 |
| 40:00.0 | 1,917 | 2:05.1 | 178 | 907 | 121 | 22 | 166 |
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Workout Graph
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