Pavel Jinek 40:00 row
8,887
Meters
40:00.0
Time
2:15.0
Pace
524
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 122 |
November 01, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,887 | 2:15.0 | 142 | 786 | 524 | 20 | 135 |
| 8:00.0 | 1,778 | 2:14.9 | 142 | 787 | 105 | 20 | 125 |
| 16:00.0 | 1,780 | 2:14.8 | 143 | 787 | 105 | 21 | 128 |
| 24:00.0 | 1,773 | 2:15.3 | 141 | 780 | 104 | 21 | 132 |
| 32:00.0 | 1,776 | 2:15.1 | 142 | 787 | 105 | 21 | 144 |
| 40:00.0 | 1,781 | 2:14.7 | 143 | 787 | 105 | 21 | 147 |
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Workout Graph
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