Pavel Jinek 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 110 |
November 02, 2026 14:36:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 20 |
| 0:08.0 | 433 | 0:09.2 | 443968 | 10800 | 24 | 20 |
| 0:16.0 | 443 | 0:09.0 | 475444 | 11700 | 26 | 20 |
| 0:24.0 | 450 | 0:08.8 | 498340 | 11700 | 26 | 21 |
| 0:32.0 | 461 | 0:08.6 | 535785 | 12600 | 28 | 21 |
| 2:32.0 | 435 | 2:17.9 | 133 | 780 | 26 | 21 |
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Workout Graph
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