Frank Rutten 10000m row
10,000
Meters
51:36.4
Time
2:34.8
Pace
541
Calories
62
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 1167 |
| Drag Factor | 115 |
April 19, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:36.4 | 10,000 | 2:34.8 | 94 | 624 | 541 | 22 | 62 |
| 10:38.0 | 2,000 | 2:39.5 | 86 | 596 | 106 | 22 | 64 |
| 10:32.3 | 4,000 | 2:38.0 | 89 | 604 | 107 | 22 | 47 |
| 10:22.3 | 6,000 | 2:35.5 | 93 | 619 | 108 | 23 | 66 |
| 10:11.2 | 8,000 | 2:32.8 | 98 | 637 | 109 | 23 | 58 |
| 9:52.6 | 10,000 | 2:28.1 | 108 | 670 | 111 | 23 | 79 |
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Workout Graph
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