Frank Rutten 10000m row
10,000
Meters
49:01.8
Time
2:27.0
Pace
558
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 114 |
April 25, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.8 | 10,000 | 2:27.0 | 110 | 682 | 558 | 23 |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 659 | 110 | 23 |
| 9:52.7 | 4,000 | 2:28.1 | 108 | 674 | 111 | 23 |
| 9:51.4 | 6,000 | 2:27.8 | 108 | 675 | 111 | 23 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 677 | 111 | 23 |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 729 | 115 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.