Scott Hall 1000m row
1,000
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 160 |
April 23, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1033 | 67 | 24 |
| 0:59.5 | 250 | 1:59.0 | 208 | 968 | 16 | 25 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1046 | 17 | 25 |
| 0:58.7 | 750 | 1:57.4 | 216 | 1042 | 17 | 25 |
| 0:56.6 | 1,000 | 1:53.2 | 241 | 1081 | 17 | 24 |
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Workout Graph
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