Scott Hall 15c row
203
Meters
0:45.1
Time
1:51.0
Pace
15
Calories
80
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 115 |
April 28, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.1 | 203 | 1:51.0 | 255 | 1197 | 15 | 26 | 80 |
| 0:16.4 | 71 | 1:55.4 | 227 | 1097 | 5 | 26 | 62 |
| 0:14.7 | 67 | 1:49.7 | 265 | 1224 | 5 | 29 | 79 |
| 0:14.0 | 65 | 1:47.6 | 280 | 1285 | 5 | 26 | 100 |
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Workout Graph
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