Scott Hall 8:00 row
2,000
Meters
8:00.0
Time
2:00.0
Pace
135
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 190 |
April 28, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 1012 | 135 | 26 | 157 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 28 | 161 |
| 4:00.0 | 423 | 2:21.8 | 123 | 780 | 26 | 23 | 140 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 27 | 164 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 | 165 |
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Workout Graph
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