Scott Hall 18:05 row
4,367
Meters
18:05.8
Time
2:04.3
Pace
278
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 140 |
June 15, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.8 | 4,367 | 2:04.3 | 182 | 921 | 278 | 19 | 130 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 | 121 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 | 120 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 | 141 |
| 18:05.8 | 775 | 1:59.8 | 203 | 988 | 51 | 21 | 141 |
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Workout Graph
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