Scott Hall v10:00/2:00r...5 row
6,742
Meters
27:00.0
Time
2:00.1
Pace
449
Calories
145
Heart Rate
| Rest Distance | 1,197 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,939 |
| Overall Time | 37:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 138 |
June 22, 2026 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,742 | 2:00.1 | 202 | 997 | 21 | 145 | |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 18 | 112 | |
| r: 2:00 | 382 | ||||||
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1012 | 23 | 143 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1120 | 26 | 149 | |
| r: 2:00 | 397 | ||||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 25 | 160 | |
| r: 2:00 | 390 | ||||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 25 | 163 | |
| r: 2:00 | 13 | ||||||
| r1,197 |
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Workout Graph
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