Scott Hall v25:00/2:00r...2 row

11,678

Meters

50:00.0

Time

2:08.4

Pace

723

Calories

159

Heart Rate

Rest Distance13
Rest Time2:00.0
Overall Distance11,691
Overall Time52:00.0
Average Watts165
Calories Per Hour867
Stroke Rate16
Stroke Count827
Drag Factor134

June 26, 2026 07:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,678 2:08.4 165 867 16 159
25:00.0 5,810 2:09.0 163 859 16 160
r: 2:00 13
25:00.0 5,867 2:07.8 168 876 17 158
r13

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