Scott Hall v16:00/2:00r...1 row
3,971
Meters
16:00.0
Time
2:00.8
Pace
261
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,986 |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 135 |
June 28, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,971 | 2:00.8 | 198 | 978 | 21 | |
| 16:00.0 | 3,971 | 2:00.8 | 198 | 978 | 21 | |
| r: 2:00 | 15 | |||||
| r15 |
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Workout Graph
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