TaeYong Koo 30:00 row
5,925
Meters
30:00.0
Time
2:31.8
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 78 |
May 25, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,925 | 2:31.8 | 100 | 640 | 320 | 22 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 23 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 22 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 22 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 23 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 24 |
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Workout Graph
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