TaeYong Koo 30:00 row
5,656
Meters
30:00.0
Time
2:39.1
Pace
301
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 79 |
May 29, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,656 | 2:39.1 | 87 | 602 | 301 | 22 |
| 6:00.0 | 980 | 3:03.6 | 56 | 500 | 50 | 23 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 23 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 21 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 22 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 23 |
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Workout Graph
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