TaeYong Koo 30:08 row
6,215
Meters
30:08.4
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 78 |
June 02, 2026 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,215 | 2:25.4 | 114 | 684 | 344 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 30:08.4 | 19 | 3:41.0 | 32 | 411 | 0 | 9 |
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Workout Graph
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