TaeYong Koo 30:54 row
6,022
Meters
30:54.4
Time
2:33.9
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 78 |
June 03, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.4 | 6,022 | 2:33.9 | 96 | 625 | 322 | 18 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 19 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 19 |
| 30:54.4 | 171 | 2:39.0 | 87 | 595 | 9 | 18 |
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Workout Graph
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