TaeYong Koo 30:15 row
6,137
Meters
30:15.4
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 78 |
June 04, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.4 | 6,137 | 2:27.9 | 108 | 666 | 336 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 18 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 |
| 30:15.4 | 42 | 3:03.3 | 57 | 467 | 2 | 12 |
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Workout Graph
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