TaeYong Koo 40:49 row
7,271
Meters
40:49.4
Time
2:48.4
Pace
378
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 79 |
June 16, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.4 | 7,271 | 2:48.4 | 73 | 555 | 378 | 19 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 19 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 18 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 18 |
| 20:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 18 |
| 25:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 20 |
| 30:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 19 |
| 35:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 18 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 40:49.4 | 168 | 2:27.0 | 110 | 728 | 10 | 29 |
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Workout Graph
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