TaeYong Koo 40:07 row
7,426
Meters
40:07.6
Time
2:42.1
Pace
392
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 79 |
June 17, 2026 21:18:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 7,426 | 2:42.1 | 82 | 586 | 392 | 19 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 19 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 19 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 |
| 20:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 19 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 19 |
| 30:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 19 |
| 35:00.0 | 897 | 2:47.2 | 75 | 564 | 47 | 19 |
| 40:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 22 |
| 40:07.6 | 15 | 4:13.3 | 22 | 473 | 1 | 0 |
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Workout Graph
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