TaeYong Koo 40:06 row
8,026
Meters
40:06.5
Time
2:29.9
Pace
442
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 79 |
June 23, 2026 22:30:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.5 | 8,026 | 2:29.9 | 104 | 661 | 442 | 20 | 135 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 | 133 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 136 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 21 | 136 |
| 20:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 20 | 132 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 133 |
| 30:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 | 137 |
| 35:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 20 | 137 |
| 40:00.0 | 989 | 2:31.6 | 100 | 660 | 55 | 20 | 141 |
| 40:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 | 141 |
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Workout Graph
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