TaeYong Koo 30:07 row
6,247
Meters
30:07.4
Time
2:24.6
Pace
353
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 79 |
June 26, 2026 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,247 | 2:24.6 | 116 | 703 | 353 | 19 | 139 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 132 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 20 | 135 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 20 | 136 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 19 | 140 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 20 | 141 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 20 | 144 |
| 30:07.4 | 24 | 2:34.1 | 96 | 972 | 2 | 8 | 145 |
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Workout Graph
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