TaeYong Koo 20:29 row
4,011
Meters
20:29.5
Time
2:33.2
Pace
219
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 78 |
July 15, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.5 | 4,011 | 2:33.2 | 97 | 641 | 219 | 18 | 124 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 18 | 114 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 | 120 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 18 | 128 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 18 | 128 |
| 20:29.5 | 90 | 2:43.8 | 80 | 610 | 5 | 15 | 130 |
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Workout Graph
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