TaeYong Koo 20:10 row
4,020
Meters
20:10.2
Time
2:30.5
Pace
221
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 79 |
July 20, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.2 | 4,020 | 2:30.5 | 103 | 657 | 221 | 20 | 124 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 | 106 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 | 127 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 21 | 126 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 21 | 133 |
| 20:10.2 | 32 | 2:39.3 | 86 | 705 | 2 | 12 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.