TaeYong Koo 20:13 row
4,168
Meters
20:13.7
Time
2:25.5
Pace
235
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 79 |
July 25, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.7 | 4,168 | 2:25.5 | 113 | 697 | 235 | 21 | 137 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 21 | 128 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 21 | 133 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 138 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 | 144 |
| 20:13.7 | 32 | 3:34.0 | 36 | 525 | 2 | 9 | 143 |
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Workout Graph
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