TaeYong Koo 20:06 row
4,341
Meters
20:06.3
Time
2:18.9
Pace
253
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 77 |
July 31, 2026 21:03:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,341 | 2:18.9 | 130 | 755 | 253 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 |
| 20:06.3 | 16 | 3:16.8 | 46 | 571 | 1 | 0 |
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Workout Graph
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