TaeYong Koo 15:07 row
3,125
Meters
15:07.0
Time
2:25.1
Pace
176
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 77 |
August 06, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.0 | 3,125 | 2:25.1 | 115 | 698 | 176 | 20 | 130 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 | 120 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 129 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 | 137 |
| 15:07.0 | 22 | 2:39.0 | 87 | 1028 | 2 | 9 | 137 |
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Workout Graph
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