TaeYong Koo 20:08 row
4,047
Meters
20:08.5
Time
2:29.3
Pace
224
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 78 |
August 11, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.5 | 4,047 | 2:29.3 | 105 | 667 | 224 | 18 | 123 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 114 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 19 | 124 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 | 126 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 126 |
| 20:08.5 | 23 | 3:04.7 | 55 | 847 | 2 | 8 | 127 |
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Workout Graph
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