TaeYong Koo 30:08 row
6,236
Meters
30:08.0
Time
2:24.9
Pace
354
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 78 |
August 12, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.0 | 6,236 | 2:24.9 | 115 | 704 | 354 | 19 | 129 |
| 5:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 19 | 116 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 19 | 119 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 19 | 121 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 134 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 20 | 135 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 | 141 |
| 30:08.0 | 26 | 2:33.8 | 96 | 900 | 2 | 7 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.