TaeYong Koo 1000m row

1,000

Meters

4:23.2

Time

2:11.6

Pace

63

Calories

117

Heart Rate

Average Watts154
Calories Per Hour861
Stroke Rate27
Stroke Count122
Drag Factor78

August 19, 2026 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.2 1,000 2:11.6 154 861 63 27 117
0:42.2 200 1:45.5 298 1279 15 41 82
0:48.4 400 2:01.0 198 1041 14 35 86
1:01.9 600 2:34.7 94 581 10 22 141
0:55.6 800 2:19.0 130 776 12 23 139
0:55.2 1,000 2:18.0 133 782 12 23 140

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Workout Graph

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