TaeYong Koo 20:17 row
4,381
Meters
20:17.9
Time
2:18.9
Pace
255
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 78 |
August 21, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.9 | 4,381 | 2:18.9 | 130 | 753 | 255 | 20 | 137 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 | 128 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 | 135 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 139 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 144 |
| 20:17.9 | 63 | 2:22.0 | 122 | 804 | 4 | 17 | 143 |
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Workout Graph
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