TaeYong Koo 20:07 row
4,166
Meters
20:07.3
Time
2:24.8
Pace
236
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 77 |
August 24, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 4,166 | 2:24.8 | 115 | 703 | 236 | 20 | 125 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 19 | 97 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 20 | 124 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 | 126 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 24 | 141 |
| 20:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.